Counseling for Individuals and Couples in Frisco TX

I work with people who feel stuck, helping them understand themselves and take control of what happens next. 

Hey, I'm Thomas!

Work it out, and build something better.

Come as you are - we’ll talk it out,

You don’t need someone to fix you.
You need someone who gets where you’re at - and knows how to help you move through it.

You’re ready for real clarity, And actual change.

You’re tired of feeling stuck in patterns you didn’t choose.

but it didn’t really go anywhere.

If you’re here, maybe it’s because...

You’ve done therapy before -

I’m not here to nod along or give you a checklist. I’m here to help you understand what’s going on underneath the surface and figure out what to do with it. Therapy with me isn’t a diagnosis. It’s a conversation. Honest, practical and grounded in clarity: not clichés.

I’m a professional counselor -
but most people just say I’m easy to talk to.

Not your average therapist. And that’s the point.

about THOMAS

Thomas Bald, Licensed Professional counselor associate supervised by kayla dillman, LPC-S. 

This isn’t about fixing you. It’s about helping you know yourself and move forward with clarity.

We connect insight to action - because understanding is only the first step.

I’ll meet you where you are, but I won’t leave you there.

Here’s what you’ll find here - and what you won’t:

Real talk. Real tools. Real change.

This isn’t surface-level therapy. 

Individual counseling

Couples counseling

Whether you’re navigating life solo or working through it together, this is where we start.

Where to?

or

You'll feel at home here IF...

You’re ready to get honest with yourself, even if that feels uncomfortable.

You want real tools: not just someone to listen and nod.

You’re in a new chapter, trying to get it right from the start.

Get a personal reply from me within 24 to 48 hours.

We’ll set up a consult to talk about what’s going on and how I can help. If it feels like a fit, we’ll schedule your first session. This is where the real work begins - with honest conversation and practical next steps.

Let's talk.

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Start by filling out the contact form when you're ready.

I'll Say Hi!

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Reach out

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Here's how it works:

My practice is based in Savannah, TX, conveniently located near Frisco, Prosper, and The Colony.

Where are you located?

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My individual and couples therapy sessions are $150 per hour. We'll talk about your goals and frequency during our consult.

How much is a counseling session in Texas?

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Not usually – which is why I offer private pay only. This gives us full control of your care without diagnosis requirements or insurance limits.

Does insurance cover all therapy costs?

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ASKED and ANSWERED

Honestly? Not much. Both terms are often used interchangeably. What matters more than the title is how the person shows up. Some people use counselor, others say therapist - but both offer talk-based mental health support.  

What is the difference between a counselor and a therapist?

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Yes - I offer virtual sessions for Texas residents. Some people prefer in-person, some prefer staying in their own space. We’ll do what works best for you.

Do you offer virtual therapy sessions?

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Simple Pricing. No Surprises.

Therapy is a commitment - and you deserve to know what that looks like upfront.

Sessions are $150/hour. I don’t take insurance which means we have full freedom to focus on what matters. No labels. No red tape. Just real work that’s built around you, without any restrictions.

I work with a limited number of clients at a time to make sure each one gets my full attention.

The NUMBERS

Therapy in  Frisco, TX for people who want more than just coping.

If you’re ready for clarity, real tools, and honest conversation - I’d love to hear from you.

Therapy in Frisco TX for      people who want    more than just coping.

Therapy in  Frisco, TX for people who want more than just coping.

I work with clients from all over the Frisco area: whether you’re five minutes from Frisco Square or just across the water in Little Elm. My office is based in Savannah, TX, with easy access from Prosper, The Colony, Aubrey, and surrounding neighborhoods. A short drive away - and worth showing up for.

The LOCATION

Frisco Individual and Couples Therapy That’s Close to Home